Three ingredient protein waffles

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 416.5
  • Total Fat: 10.8 g
  • Cholesterol: 372.0 mg
  • Sodium: 144.7 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 31.6 g

View full nutritional breakdown of Three ingredient protein waffles calories by ingredient


Introduction

You can use any protein powder you'd like. They taste like bananas! Make them small maybe 2-4 inches in diameter cooking at a low heat. They should be viscous and cook quick! You can use any protein powder you'd like. They taste like bananas! Make them small maybe 2-4 inches in diameter cooking at a low heat. They should be viscous and cook quick!
Number of Servings: 1

Ingredients

    2 small (6" to 6-7/8" long) Banana, fresh
    26 grams Progenex chocolate protein powder
    2 large Egg, fresh, whole, raw

Directions

Low heat until ready to flip (anywhere from 1-3 minutes) Serving Size:

Number of Servings: 1

Recipe submitted by SparkPeople user MACRO-FRIENDLY.