Healthy Rocky Road

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Nutritional Info

Servings Per Recipe: 24
Amount Per Serving
Calories: 87.7

Total Fat: 5.8 g
Cholesterol: 0.2 mg
Sodium: 2.5 mg
Total Carbs: 7.8 g
Dietary Fiber: 2.1 g
Protein: 1.8 g

View full nutritional breakdown of Healthy Rocky Road calories by ingredient

Introduction

This yummy healthy substitute for Rocky Road will attend to those chocolate cravings. Packed full of goodness. Experiment with different nuts and berries. This yummy healthy substitute for Rocky Road will attend to those chocolate cravings. Packed full of goodness. Experiment with different nuts and berries.

Minutes to Prepare: 15

Number of Servings: 24

Ingredients

2.0 oz (47 kernels) Pistachio Nuts

75.0 mL Water, tap

0.5 serving Spelt, Grain, 1/2 cup

1.25 oz Rum - Captain Morgan Spiced Rum

2.0 serving honey (raw, trader joes, organic) (1 tbs)

50.0 gram(s) Navitas Naturals Raw Cacao Nibs

2.0 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)

200.0 gram dark chocolate

56.0 gram goji berry

Directions

Melt chocolate with rum and water. Mix dry ingredients together excluding coconut. Fold dry ingredients into melted chocolate. Spoon mixture into mini muffin tray (silicon is best), placing a small piece of honeycomb (you can decide quantity you prefer) in the middle. Sprinkle with shredded coconut. Chill until set. Enjoy! Serving Size: 24 pieces

Number of Servings: 24.0

Recipe submitted by SparkPeople user INSPIREDCINTRA.