Phyls baked buffalo wings

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 192.2
  • Total Fat: 13.0 g
  • Cholesterol: 56.2 mg
  • Sodium: 569.6 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.9 g

View full nutritional breakdown of Phyls baked buffalo wings calories by ingredient


Introduction

Buffalo chicken wings Buffalo chicken wings
Number of Servings: 5

Ingredients

    1 pat (1" sq, 1/3" high) Butter, salted
    2 tsp Lea & Perrins, Worcestershire Sauce
    2 tsp Woeber's Jalapeno Mustard
    12 tsp Frank's redhot sauce
    15 serving 1 Chicken Wing (2 pieces, 1 drummet/1flat) 34g meat,Skin & bone, Baked, Roasted

Tips

be sure to Drain the drippings from the pan halfway through baking/roasting to ensure a crispier wing


Directions

Bake chicken wings on foiled cookie sheet 375 oven 60 min. Drain fat offf. Bake unti crispy skin. In large container combine remaining sauce ingredients..remove chicken put in sauce..toss to coat. Return to baking sheet. Broil 3 minutes, turn , broil 3 more minutes. Serve w blue cheese, caesar or ranch dressing, fresh celery and or carrot sticks

Serving Size: Makes 5 six wing servings