Cheese Grits Casserole

Cheese Grits Casserole
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.3
  • Total Fat: 11.5 g
  • Cholesterol: 29.6 mg
  • Sodium: 456.5 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 15.6 g

View full nutritional breakdown of Cheese Grits Casserole calories by ingredient
Submitted by:


Southern Breakfast! Southern Breakfast!
Number of Servings: 6


    1 cup of grits, uncooked
    2/3 Cup of evaporated skim milk
    3/4 Cup Egg Beaters (or egg substitute) to equal 3 eggs
    1/4 Cup of butter or margarine
    8 oz. reduced fat cheddar cheese, shredded


1. Cook grits according to package
2.While hot, add butter and cheese (remove from stove)
3. Add milk and beaten eggs together.
4. Temper the eggs by adding a little of the hot eggs to this mixture
5. Add the eggs to the rest of the grits
6. Pour into greased 2 quart casserole dish that has been sprayed with cooking spray.
7. Bake at 350 for 45 minutes or until top is just starting to brown.

Number of Servings: 6

Recipe submitted by SparkPeople user SANDYLUVSSPARK.

Rate This Recipe

Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    My family loved it! - 1/15/20

    Was this review helpful?   yes  No

  • 1 of 1 people found this review helpful
    I Love Cheese Grits and this slimmed down recipe is much better than the way I have made them. - 9/6/10

    Was this review helpful?   yes  No

  • 1 of 1 people found this review helpful
    Love this...and so much healthier than the way I used to make it. - 6/20/10

    Was this review helpful?   yes  No