Pumpkin Muscle milk

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 288.4
  • Total Fat: 10.5 g
  • Cholesterol: 8.0 mg
  • Sodium: 219.0 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 22.9 g

View full nutritional breakdown of Pumpkin Muscle milk calories by ingredient
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Number of Servings: 2


    .5 cup canned pumpkin
    2 cups soy milk
    2 scoops muscle milk
    cinnamon and nut meg to taste


mix all ingredients in blender and mix til ice is broken up

Number of Servings: 2

Recipe submitted by SparkPeople user JAMIE9498.

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