American Chop Suey

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,938.6
  • Total Fat: 38.9 g
  • Cholesterol: 260.0 mg
  • Sodium: 615.0 mg
  • Total Carbs: 219.5 g
  • Dietary Fiber: 23.2 g
  • Protein: 129.4 g

View full nutritional breakdown of American Chop Suey calories by ingredient
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Introduction

Healthy version of the comfort food from childhood Healthy version of the comfort food from childhood
Number of Servings: 1

Ingredients

    0.5 serving 1 cup onion chopped (by KAYLCEY)
    0.5 cup, pieces or slices Mushrooms, fresh
    1 1tsp Olive Oil
    16 oz 93% Lean Ground Beef
    1 serving TOMATOE-NO SALT ADDED-DELMONTE PETITE CUT DICED 14.5 OZ (by RANGELEY14)
    10 tbsp contadina tomatoe paste (by BARBARAABROWN)
    2 cup Spinach, fresh
    1 glass (3.5 fl oz) Red Wine
    224 gram Ronzoni Gluten Free Penne Rigate (by AUNTJESSICA)
    1 cup (8 fl oz) Water, tap

Directions

In a non-stick pan, Sauté onion and mushroom in olive oil.
Add ground beef to brown.
Add tomatoes, tomato paste and wine with enough water to make sauce consistency.
Heat through.
Stir in spinach and spices.
Let simmer for thirty minutes.
Stir in pasta and enough water to cover pasta.
Cover and simmer until pasta is tender, adding more water if necessary.

Serving Size: 4

Number of Servings: 1

Recipe submitted by SparkPeople user MIMMAS10.

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