Crisp Fruity Blast
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 145.6
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.0 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 6.8 g
- Protein: 1.9 g
View full nutritional breakdown of Crisp Fruity Blast calories by ingredient
Introduction
Fresh fruit and green tea smoothie blend. Offers a refreshing feeling and great taste. Fresh fruit and green tea smoothie blend. Offers a refreshing feeling and great taste.Number of Servings: 2
Ingredients
-
1/2 fresh avocado
0.5 cup Mango Chunks, frozen VIP-Use Like Fresh
0.5 cup Raspberries
Small Banana 6 inch
1 cup Green Tea with Mint
Tips
Smoothie can also be great for Summer Ice lollies!
Directions
1. Cut avocado into chunks
2. Add frozen raspberries and mango chunks
3. Peel and slice banana
4. Add 1 cup of brewed mint tea (Brewed for 2-5 mins, allow to cool)
5. Put all ingredients in a blender and blend for 30 seconds, or until all fruit has been fully blended
6. Pour smoothie into 2 glasses and enjoy!
Serving Size: 2 Cup Sevings
Number of Servings: 2
Recipe submitted by SparkPeople user LOKI1996.
2. Add frozen raspberries and mango chunks
3. Peel and slice banana
4. Add 1 cup of brewed mint tea (Brewed for 2-5 mins, allow to cool)
5. Put all ingredients in a blender and blend for 30 seconds, or until all fruit has been fully blended
6. Pour smoothie into 2 glasses and enjoy!
Serving Size: 2 Cup Sevings
Number of Servings: 2
Recipe submitted by SparkPeople user LOKI1996.