Turkey Soup in Crock Pot (from Haze)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 96.9
- Total Fat: 3.9 g
- Cholesterol: 26.0 mg
- Sodium: 591.1 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 2.0 g
- Protein: 8.4 g
View full nutritional breakdown of Turkey Soup in Crock Pot (from Haze) calories by ingredient
Introduction
This hearty 2 pt. soup is thick in texture but low in calories. makes about 14 cups This hearty 2 pt. soup is thick in texture but low in calories. makes about 14 cupsNumber of Servings: 14
Ingredients
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1 TBSP Olive Oil
1 large chopped onion
Aprox 10 oz mushrooms
1 large zucchini
1 pound 93% lean Ground Turkey
3 cans of diced tomatoes (14 oz)
2 stalks of chopped celery
10 oz bag of frozen mixed veggies
Water
3 TBSP Chicken Base
1/2 tsp garlic powder
salt and pepper to taste
Directions
1. In a saute pan saute onions, mushrooms and zuchini for a few minutes.
2. Add Ground turkey and cook on medium, until browned.
3. Pour into crock pot and add all remaining ingredients. Fill to top with water, and cover cooking on high for 4 hours, or on low from 6 to 8 hours.
Makes aprox 14 cup servings. Freezes well. Susbstitute veggies as you like.
3.5 pt for 2 cup serving
Number of Servings: 14
Recipe submitted by SparkPeople user TIMCOTE7.
2. Add Ground turkey and cook on medium, until browned.
3. Pour into crock pot and add all remaining ingredients. Fill to top with water, and cover cooking on high for 4 hours, or on low from 6 to 8 hours.
Makes aprox 14 cup servings. Freezes well. Susbstitute veggies as you like.
3.5 pt for 2 cup serving
Number of Servings: 14
Recipe submitted by SparkPeople user TIMCOTE7.
Member Ratings For This Recipe
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SUZFLAN
