Flaxseed Muffin - Shape ReClaimed

Flaxseed Muffin - Shape ReClaimed
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.3
  • Total Fat: 13.8 g
  • Cholesterol: 186.0 mg
  • Sodium: 315.1 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 8.7 g
  • Protein: 12.3 g

View full nutritional breakdown of Flaxseed Muffin - Shape ReClaimed calories by ingredient


Introduction

From Shape ReClaimed recipes. Add you choice of approved fruit and enjoy From Shape ReClaimed recipes. Add you choice of approved fruit and enjoy
Number of Servings: 1

Ingredients

    1/4 cup Organic Whole Ground Flax Seed Meal
    1/2 tsp Cinnamon, ground
    1/2 tsp Baking Powder
    1/4 oz Motts unsweetened Applesauce
    2 packets Stevia
    1 egg

Directions

Mix together in microwaveable coffee mug the flaxseed, baking powder, Stevia and cinnamon
Then add egg and applesauce.
Microwave for 1 min


Serving Size: 1