Super Stir Fry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 200.2
  • Total Fat: 0.8 g
  • Cholesterol: 11.0 mg
  • Sodium: 16.0 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.7 g

View full nutritional breakdown of Super Stir Fry calories by ingredient



Number of Servings: 3

Ingredients

    * Green Peppers (bell peppers), 1 cup, strips
    * Peppers, sweet, red, raw, sliced, 1 cup, strips
    * Subway Banana Peppers (3 strips), 1 cup, strips
    * Chicken Breast, no skin, 2 ounces
    * *Snap peas, 0.5 cup (remove)
    * White Rice, long grain, 2 cup

Directions

Makes 3 1 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user SWIMCHICK14.

Member Ratings For This Recipe


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    It sounds really good! I'll have to try it! - 6/10/08