BLack Eyed Peas w/Smoked Turkey

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 3.3 g
  • Cholesterol: 24.2 mg
  • Sodium: 171.7 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.6 g

View full nutritional breakdown of BLack Eyed Peas w/Smoked Turkey calories by ingredient


Introduction

Good Good
Number of Servings: 8

Ingredients

    3 cup Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt
    1 cup, chopped Onions, raw
    3 clove Garlic
    2 cup, chopped or diced Turkey (light meat)
    1 tbsp Extra Virgin Olive Oil

Tips

aa


Directions

good

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user PITYPAT1957.