BLack Eyed Peas w/Smoked Turkey
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 137.4
- Total Fat: 3.3 g
- Cholesterol: 24.2 mg
- Sodium: 171.7 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 3.4 g
- Protein: 12.6 g
View full nutritional breakdown of BLack Eyed Peas w/Smoked Turkey calories by ingredient
Introduction
Good GoodNumber of Servings: 8
Ingredients
-
3 cup Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt
1 cup, chopped Onions, raw
3 clove Garlic
2 cup, chopped or diced Turkey (light meat)
1 tbsp Extra Virgin Olive Oil
Tips
aa
Directions
good
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user PITYPAT1957.
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user PITYPAT1957.