Ranch dip

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.7
  • Total Fat: 14.7 g
  • Cholesterol: 58.5 mg
  • Sodium: 2,539.5 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.3 g

View full nutritional breakdown of Ranch dip calories by ingredient


Introduction

Perfect for dipping fresh veggies Perfect for dipping fresh veggies
Number of Servings: 1

Ingredients

    450.0 Grams Yogurt, plain, whole milk
    1.0 tbsp Parsley, dried
    1.0 tsp Salt
    0.25 tsp Pepper, black
    0.5 tsp Garlic powder
    0.5 tsp Onion powder

Directions

Stir the ingredients into the yogurt and refrigerate for one hour before enjoying with fresh vegetables

Serving Size: 1 tablespoon

Number of Servings: 1.0

Recipe submitted by SparkPeople user BRIDGETTNH.