CC's Black Beans & Spanish Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 231.1
- Total Fat: 3.4 g
- Cholesterol: 3.7 mg
- Sodium: 780.4 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 6.3 g
- Protein: 8.0 g
View full nutritional breakdown of CC's Black Beans & Spanish Rice calories by ingredient
Introduction
Spanish Rice box mix with added black beans, green peppers, and onions. Spanish Rice box mix with added black beans, green peppers, and onions.Number of Servings: 6
Ingredients
-
1 - 6.8 oz box of Rice-a-Roni type Spanish Rice & Vermicelli mix
1 - 14.5 oz Can Diced Tomatoes (or diced tomatoes w/chiles)
1 small can green chiles (optional)
2 tbsp/pats butter, unsalted
15 oz can black beans, drained
1/2 medium green bell pepper
1 cup chopped onions
1 1tsp Olive Oil
Directions
Use a large skillet:
1. Follow directions for the box of rice & vermicelli mix with spanish seasonings.
2. Saute half a medium green bell pepper, chopped, and about 1 cup of chopped onion in 1 tsp olive oil.
2. When the box mix calls for adding water and tomatoes, add the drained can of black beans and the pepper/onion mix also.
3. Cook the mixture for about 12-15 minutes, or until the rice is done.
You can also add a small can of green chiles, or tomatoes with green chiles instead of just diced tomatoes.
Serving Size: 6 - 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CCWOOD33.
1. Follow directions for the box of rice & vermicelli mix with spanish seasonings.
2. Saute half a medium green bell pepper, chopped, and about 1 cup of chopped onion in 1 tsp olive oil.
2. When the box mix calls for adding water and tomatoes, add the drained can of black beans and the pepper/onion mix also.
3. Cook the mixture for about 12-15 minutes, or until the rice is done.
You can also add a small can of green chiles, or tomatoes with green chiles instead of just diced tomatoes.
Serving Size: 6 - 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CCWOOD33.