Jazz Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 65.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 172.1 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.3 g

View full nutritional breakdown of Jazz Salad calories by ingredient


Introduction

Tossed Green Salad Tossed Green Salad
Number of Servings: 1

Ingredients

    1 stalk, large (11"-12" long) Celery, raw
    .25 cup, chopped Carrots, raw
    3 cup Baby Romaine Lettuce
    0.15 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    .5 cup Spinach, fresh

Directions

Blend all ingredients, toss and serve.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JCALDWELL75.