Coliflower blue cheese soup

Coliflower blue cheese soup
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 441.3
  • Total Fat: 10.3 g
  • Cholesterol: 31.3 mg
  • Sodium: 1,022.8 mg
  • Total Carbs: 60.1 g
  • Dietary Fiber: 27.7 g
  • Protein: 34.4 g

View full nutritional breakdown of Coliflower blue cheese soup calories by ingredient


Introduction

Delicious!!! Delicious!!!
Number of Servings: 1

Ingredients

    35 grams Blue Cheese
    4 cup Coliflower Cooked (1 Cup
    1 cup Milk, nonfat (skim milk)
    1 clove Garlic
    1 dash Pepper, black
    1 dash Salt

Directions

Boils cauliflower for half an hour to 40 min. Then strain the liquid and introduce it in a container where you can blender it with cheese and the milk. Blend it all together and ad more milk if you like a thinner texture. Add salt and pepper to your taste. Serving Size: Makes 8- 1 cups

Number of Servings: 1

Recipe submitted by SparkPeople user LAURABB30.