Roasted Butternut Squash
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 177.5
- Total Fat: 8.5 g
- Cholesterol: 22.5 mg
- Sodium: 86.2 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 7.5 g
- Protein: 2.3 g
View full nutritional breakdown of Roasted Butternut Squash calories by ingredient
Introduction
Butternut squash roasted in butter with rosemary. Butternut squash roasted in butter with rosemary.Number of Servings: 4
Ingredients
-
5 cup, cubes Butternut Squash
42 gram(s) Butter (Kerrygold) Pure Irish Gold Foil 1T=14g
1 T dried Rosemary
Salt to taste
Directions
Heat a skillet on medium-high, and melt the butter. Continue stirring the butter until slightly frothy (about 3 minutes).
Remove from heat, add Rosemary, and incorporate.
Return to medium-high heat, add butternut squash cubes, and still well to coat.
Spread out the cubes as best you can so they can cook evenly, and allow to brown for about 10 minutes. Stir up again, and allow to cook another 10 minutes.
Reduce to simmer, cover, and cook for 10-15 minutes. Enjoy!
Serving Size: Makes 5, 1-Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TARABARA.
Remove from heat, add Rosemary, and incorporate.
Return to medium-high heat, add butternut squash cubes, and still well to coat.
Spread out the cubes as best you can so they can cook evenly, and allow to brown for about 10 minutes. Stir up again, and allow to cook another 10 minutes.
Reduce to simmer, cover, and cook for 10-15 minutes. Enjoy!
Serving Size: Makes 5, 1-Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TARABARA.