pecan bars in oat pecan crust

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 149.9
  • Total Fat: 7.0 g
  • Cholesterol: 26.5 mg
  • Sodium: 158.8 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.9 g

View full nutritional breakdown of pecan bars in oat pecan crust calories by ingredient


Introduction

healthy pumpkin pie baked into bars. healthy pumpkin pie baked into bars.
Number of Servings: 24

Ingredients

    2 cup Oats, Quaker
    1.5 cup, halves Pecans
    0.5 cup Whole Wheat Flour
    2 tbsp Butter, salted
    1 cup, packed Brown Sugar
    .75 tsp Salt
    2 cup, mashed Pumpkin, cooked
    1.5 cup Milk, canned, evaporated, nonfat
    1 tbsp Argo Cornstarch
    3 large Egg, fresh, whole, raw

Directions

Mix and bake.

Serving Size: Makes 24 bars.

Number of Servings: 24

Recipe submitted by SparkPeople user MANYSPARKS.