Cream of mushroom soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,703.6
  • Total Fat: 79.8 g
  • Cholesterol: 140.0 mg
  • Sodium: 15,084.0 mg
  • Total Carbs: 160.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 79.8 g

View full nutritional breakdown of Cream of mushroom soup calories by ingredient


Introduction

Cream of mushroom soup for bariatric patients Cream of mushroom soup for bariatric patients
Number of Servings: 1

Ingredients

    6 cup, pieces or slices Mushrooms, fresh
    1.5 cup, chopped Onions, raw
    12 cup *BROTH - Organic, Chicken - Imagine (by MALAKIA63)
    32 oz Fairlife fat free Milk (by XXPERIENCEXX)
    12 tbsp Argo Cornstarch
    6 tsp Diamond Crystal - Kosher Salt (by SHIRTTALES)
    3 tsp black pepper corn (ground) (by V3RON162)
    6 serving Land O Lakes, Light Butter, Salted, 1 Tbsp
    3 tbsp Extra Virgin Olive Oil

Tips

Use vegetable stock for vegan


Directions

Mince and cook onion til very soft and translucent. Add mushrooms sliced. Cook till very soft. Add chicken broth (I used bone broth as it has 9 grams of protein per serving). Mix milk and cornstarch and add when low bubble and stir till slightly thickened. Serve as is or strain to eat if on liquid diet phase. Add your favorite seasoning like thyme.

Serving Size: Makes 18 1 - 1.5 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user KLM4847.