Speghetti sauce

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 70.1
  • Total Fat: 1.8 g
  • Cholesterol: 7.0 mg
  • Sodium: 309.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.1 g

View full nutritional breakdown of Speghetti sauce calories by ingredient


Introduction

This is a speghetti sauce I made that Is lower in sodium I like to put over chicken This is a speghetti sauce I made that Is lower in sodium I like to put over chicken
Number of Servings: 2

Ingredients

    1 Can of low sodium tomato sauce (I used the safeway brand so your stats may be different)

    1 tablespoon grated parmesan cheese

    1 tsp speghetti seasoning packet

    1 tsp garlic paste

    1 wedge laughing cow light swiss cheese

Directions

Mix all of the ingredients in a sauce dish and heat up on meduim. Add the wedge of laughing cow cheese and melt. Put on top of any meat or pasta you choose.

Number of Servings: 2

Recipe submitted by SparkPeople user POOKIEBEAR19.