Wild rice and lentils

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 746.9
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,075.5 mg
  • Total Carbs: 145.1 g
  • Dietary Fiber: 37.8 g
  • Protein: 39.0 g

View full nutritional breakdown of Wild rice and lentils calories by ingredient


Introduction

Rice and lentils with tomatoes

 Rice and lentils with tomatoes
Number of Servings: 1

Ingredients

    1.5 cup Lentils
    1 cup Wild Rice
    1 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
    1 stalk, large (11"-12" long) Celery, raw
    74 gram(s) bell pepper, red, sweet, raw
    1.125 cup Pasta Sauce (Hunt's Thick & Rich Roasted Garlic & Herb Tomato Sauce)

Directions

Cool rice and lentils separate. Add remaining ingredients to pan and warm. Add lentils in rice stir and cool for 5 minutes until warm throughout. serve.

Serving Size: Makes 4 1.5 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user THORATHEVEGAN.