Paleo BBQ Sauce
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 23.6
- Total Fat: 0.5 g
- Cholesterol: 0.5 mg
- Sodium: 121.9 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.5 g
- Protein: 0.7 g
View full nutritional breakdown of Paleo BBQ Sauce calories by ingredient
Introduction
http://healinggourmet.com/healthy-recipes/paleo-barbecue-sauce/ http://healinggourmet.com/healthy-recipes/
paleo-barbecue-sauce/
Number of Servings: 20
Ingredients
-
1 serving Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g)
1 tsp paprika, smoked (by PFLEEG)
1 small Onions, raw
1 clove Garlic
1 can (6 oz) Tomato Paste
1 cup (8 fl oz) Water, tap
9 tsp Guldens Spicy Brown Mustard
3 tsp Lea & Perrins, Worcestershire Sauce
.5 tsp Cloves, ground
2 tbsp Balsamic Vinegar
2 tbsp Molasses
1 tsp Hot Pepper Sauce
Tips
Pinned to atkins
Directions
In a medium saucepan, add the bacon. Cook until crisp.
Add the onion and cook until soft, about 3 minutes.
Add the garlic and remaining ingredients.
Simmer 30 minutes, stirring, adding additional hot sauce and spices to taste.
- See more at: http://healinggourmet.com/healthy-recipes/paleo-barbecue-sauce/#sthash.24J6BhPy.dpuf
Serving Size: 2 Tbsp
Number of Servings: 20
Recipe submitted by SparkPeople user GWENKERWIN.
Add the onion and cook until soft, about 3 minutes.
Add the garlic and remaining ingredients.
Simmer 30 minutes, stirring, adding additional hot sauce and spices to taste.
- See more at: http://healinggourmet.com/healthy-recipes/paleo-barbecue-sauce/#sthash.24J6BhPy.dpuf
Serving Size: 2 Tbsp
Number of Servings: 20
Recipe submitted by SparkPeople user GWENKERWIN.