Strawberry Milk shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.2
  • Total Fat: 3.5 g
  • Cholesterol: 97.3 mg
  • Sodium: 226.6 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 36.3 g

View full nutritional breakdown of Strawberry Milk shake calories by ingredient


Introduction

Drink Drink
Number of Servings: 1

Ingredients

    1.0 cup Milk, nonfat
    4.0 medium (1-1/4" dia) Strawberries, fresh
    40.0 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)

Directions

Mix it Serving Size: Glass

Number of Servings: 1.0

Recipe submitted by SparkPeople user PK24007.