Chicken blue cheese salad

Chicken blue cheese salad
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 607.5
  • Total Fat: 34.4 g
  • Cholesterol: 215.8 mg
  • Sodium: 1,137.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 61.0 g

View full nutritional breakdown of Chicken blue cheese salad calories by ingredient


Introduction

Left over lunch Left over lunch
Number of Servings: 1

Ingredients

    0.5 chicken, bone and skin removed Roasting Chicken, dark meat
    0.5 cup Spinach, fresh
    1.0 serving Hass Avocado Fresh (1/2 of Avocado)
    0.25 serving 1 Med. Green Bell Pepper
    1.0 serving Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives
    2.0 tbsp Daisy Light Sour Cream
    2.0 serving Best Foods Mayo-Low Fat(Reduced Fat)-1 tbsp
    1.0 serving Blue Cheese Crumble (1 oz)

Directions

Separate chicken Tear spinach leaves Dice green bell pepper Cut and dice avocado Mix blue cheese mayo and sour cream together add white and black pepper to taste Add olives, toss and eat

Serving Size: 1serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user DESILUV2BAREIT.