Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 607.5
Total Fat 34.4 g
Saturated Fat 10.4 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 10.9 g
Cholesterol 215.8 mg
Sodium 1,137.0 mg
Potassium 1,049.4 mg
Total Carbohydrate 16.5 g
Dietary Fiber 5.8 g
Sugars 5.8 g
Protein 61.0 g
Vitamin A 145.2 %
Vitamin B-12 14.6 %
Vitamin B-6 43.0 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 17.8 %
Copper 8.7 %
Folate 13.1 %
Iron 19.2 %
Magnesium 39.0 %
Manganese 9.4 %
Niacin 77.8 %
Pantothenic Acid 31.7 %
Phosphorus 86.7 %
Riboflavin 28.1 %
Selenium 50.0 %
Thiamin 13.1 %
Zinc 29.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken blue cheese salad

View the full Chicken blue cheese salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken blue cheese salad

292 calories of Roasting Chicken, dark meat, (0.50 chicken, bone and skin removed)

114 calories of Hass Avocado Fresh (1/2 of Avocado), (1 serving)

80 calories of Blue Cheese Crumble (1 oz), (1 serving)

40 calories of Daisy Light Sour Cream, (2 tbsp)

30 calories of Best Foods Mayo-Low Fat(Reduced Fat)-1 tbsp, (2 serving)

25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

3 calories of Spinach, fresh, (0.50 cup)


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