Pumpkin Pancakes Whole Wheat
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 130.6
- Total Fat: 6.0 g
- Cholesterol: 17.1 mg
- Sodium: 190.3 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.9 g
- Protein: 3.9 g
View full nutritional breakdown of Pumpkin Pancakes Whole Wheat calories by ingredient
Introduction
Whole Wheat Pumpkin Pancakes. Whole Wheat Pumpkin Pancakes.Number of Servings: 13
Ingredients
-
1.5 cup Milk, 3.25%
1 cup Libby's 100% Pure Pumpkin Puree (by TEQUILAMY)
1 large Egg, fresh, whole, raw
2 tbsp Canola Oil
2 tbsp Braggs Apple Cider Vinegar
1.75 cup Whole Wheat Flour
9 tsp unpacked Brown Sugar
2 tsp Baking Powder
1 tsp Baking Soda
1 tsp Allspice
1 tsp Cinnamon, ground
.5 tsp Ginger, ground
2 tbsp Canola Oil
Tips
I have successfully made the pancakes using 1/2 Cup Pumpkin and 1/2 Cup Applesauce. For any recipe calling for baking powder, always make sure it is not expired (for a better product). Cooking time is approximate. In my pan, I make 3 batches. Each batch cooks 5 - 10 minutes (approximately).
Directions
Mix dry ingredients, mix all wet ingredients except last 2 tbsp of oil. Then mix altogether to create batter. As needed, add oil to Medium High Heated griddle. After oil heated, pour batter onto griddle using 1/4 cup for each pancake. Brown both side. My griddle is at 300 degrees.
Serving Size: Makes 13 pancakes; 13 servings
Serving Size: Makes 13 pancakes; 13 servings