Avocado Yogurt Ranch Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.1
  • Total Fat: 6.8 g
  • Cholesterol: 0.4 mg
  • Sodium: 81.4 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.8 g

View full nutritional breakdown of Avocado Yogurt Ranch Dip calories by ingredient


Introduction

Mash the avocado to a smooth consistency. Mix in all other ingredients. Salt and pepper to taste. Enjoy. Mash the avocado to a smooth consistency. Mix in all other ingredients. Salt and pepper to taste. Enjoy.
Number of Servings: 4

Ingredients

    1 fruit without skin and seeds Avocados, California (Haas)
    1 serving Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz
    1 serving Hidden Valley Original Ranch Salad Dressing & Seasoning Mix
    1 tbsp Milk, 3.25%
    2 tsp Garlic
    1 serving El Pollo Loco, Jalapeno Hot Sauce

Directions

None

Serving Size: Makes about 4 1/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BREANN24.