Oatmeal Cottage Cheese Banana Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 330.5
- Total Fat: 5.4 g
- Cholesterol: 10.0 mg
- Sodium: 991.1 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 6.3 g
- Protein: 24.7 g
View full nutritional breakdown of Oatmeal Cottage Cheese Banana Pancakes calories by ingredient
Introduction
Protein Packed and Delicious! Protein Packed and Delicious!Number of Servings: 1
Ingredients
-
1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
1 serving banana, one-half medium
0.25 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
1 serving Light n' Lively Lowfat Cottage Cheese
1 oz 365 Organic Almond Milk Unsweetened
.5 tsp Vanilla Extract
1 tsp Baking Powder
.5 tsp Cinnamon, ground
Directions
Add all ingredients in a blender, magic bullet, or any food processor and blend until completely smooth, about 30 seconds.
Lightly coat a large nonstick skillet or griddle with butter or cooking spray and heat over medium low heat. Drop desired amount of batter onto skillet. Cook until bubbles appear on top. Flip cakes and cook until golden brown on underside.
Serving Size: Entire Recipe
Number of Servings: 1
Recipe submitted by SparkPeople user JCAMMIL1.
Lightly coat a large nonstick skillet or griddle with butter or cooking spray and heat over medium low heat. Drop desired amount of batter onto skillet. Cook until bubbles appear on top. Flip cakes and cook until golden brown on underside.
Serving Size: Entire Recipe
Number of Servings: 1
Recipe submitted by SparkPeople user JCAMMIL1.