lucky's smooth smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 106.5
  • Total Fat: 0.3 g
  • Cholesterol: 3.0 mg
  • Sodium: 33.8 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 6.9 g

View full nutritional breakdown of lucky's smooth smoothie calories by ingredient


Introduction

very nice texture may maybe like ice cream it vary on the how you want it. very nice texture may maybe like ice cream it vary on the how you want it.
Number of Servings: 5

Ingredients

    1 Cup of cottage cheese non fat
    1 cup milk non fat
    1 cup freezen strawberries
    3 oz of v8 fusion light strawberry and banna
    4 or 5 ice cubes
    3 tsp of splenda sugar

Directions

get out of all ingredients and put in the ice cubes them v8. STRAWBERRY THEN MILK AND THEN BLEND IT FOR 1 MIN. TO 3 MINS OR UNILT SMOOTH LOOK then add splenda blend for another min.

Number of Servings: 5

Recipe submitted by SparkPeople user LUCKY_LEFTY75.