Swiss Turkey Cutlet

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 8.1 g
  • Cholesterol: 38.8 mg
  • Sodium: 854.8 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.4 g

View full nutritional breakdown of Swiss Turkey Cutlet calories by ingredient


delicious. Makes a low carb turkey cutlet with cheese sauce. Serves 4 delicious. Makes a low carb turkey cutlet with cheese sauce. Serves 4
Number of Servings: 4


    1 pound turkey breast tenderloin (cutlets)
    1 cup chicken broth
    1/4 cream (half & half is ok, whatever you have)
    2 Tablespoons rice flour (I've used reg. flour also)
    1/8 tsp. black pepper
    2 ounces swiss cheesse
    1/2 cup green bell peppers, cut into thin strips
    2 slices smoked ham, cut into thin strips


Makes 4 serviings.

In a large skillet, over medium heat, bring turkey and chicken broth to a boil. Cover and simmer 10 minutes or until no longer pink in center. Remove turkey, set aside. Strain broth, if desired.

In a small bowl, mix cream, flour & pepper throughly. Stir mixture into broth,. Stirring over medium-high heat, bring to a boil and boil 3 minutes.

Add cheese and whisk until cheese melts.

Add green pepper, ham, and cooked turkey to sauce.

Reduce heat to low, cover, and summer 5 - 10 minutes until green peppers are tender-crisp.

Serve with sauce over turkey.

Number of Servings: 4

Recipe submitted by SparkPeople user VICOLE.

Member Ratings For This Recipe

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    Very Good
    This recipe was easy to make and tasted really good. It is hard to believe that the calories are so low. It tasted very "rich." I would make it again. - 1/19/09