western quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.9
  • Total Fat: 22.6 g
  • Cholesterol: 286.7 mg
  • Sodium: 444.4 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 15.9 g

View full nutritional breakdown of western quiche calories by ingredient


Introduction

with smoked sausage with smoked sausage
Number of Servings: 6

Ingredients

    8 large Egg, fresh, whole, raw
    1 cup Colby and Monterey Jack Cheese shredded
    0.25 cup, fluid (yields 2 cups whip Light Whipping Cream
    3 serving Hillshire Farm Smoked Sausage
    1 cup, strips Green Peppers (bell peppers)

Directions

brown sausage, veggies in cast iron pan. mix eggs and cream in a bowl, pour over veggies add cheese and stir. bake at 375 for about 15 minutes

Serving Size: makes 6

Number of Servings: 6

Recipe submitted by SparkPeople user SNOWFLAKES4ME2.