Fruitie Juicie Smoothie


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.2 g

View full nutritional breakdown of Fruitie Juicie Smoothie calories by ingredient


Introduction

1/2 cup non fat yogurt
1 cup pineapple juice
1/2 cup frozen blueberries
1 medium banana
1cup ice 1/2 cup non fat yogurt
1 cup pineapple juice
1/2 cup frozen blueberries
1 medium banana
1cup ice
Number of Servings: 3

Ingredients

    1/2 cup non fat yogurt
    1 cup pineapple juice
    1 banana
    1/2 cup frozen berries (I like blueberries)
    Add 1 cup of ice if you like it cold

Directions

Combine all ingredients in the blender. Blend until smooth.
Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user LISALAMB1.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Sounds delicious.. Can't wait to try this one.. I will add 1 tbsp of flax seed (crushed) to it.. :) - 11/14/10


  • no profile photo


    Sounds good and can make substitutions, too! 081215 - 12/15/08


  • no profile photo

    Incredible!
    I make this all the time! Thanks for putting it up! - 9/28/08