Egg and sausage bake

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 135.4

Total Fat: 8.0 g
Cholesterol: 143.8 mg
Sodium: 336.2 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.4 g
Protein: 10.9 g

View full nutritional breakdown of Egg and sausage bake calories by ingredient

Introduction

Breakfast Breakfast

Minutes to Prepare: 20

Minutes to Cook: 30

Number of Servings: 8

Ingredients

5.0 large Egg, fresh, whole, raw

4.0 medium slices, cooked (raw product packed 20/lb) Bacon, pork, microwaved

0.5 cup, chopped Onions, raw

0.5 cup Spinach, fresh

1.0 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average

6.0 oz jennie-o turkey sausage

0.5 serving happy farm

Directions

Press turkey sausage in olive oil sprayed baking pan. See above Bake at 325 and bake for 25 minutes. Top with crumbled bacon and bake for an additional 10 minutes. Serving Size: 8 inch pan cut into 6 slices

Number of Servings: 8.0

Recipe submitted by SparkPeople user DEBRICEJ.