Hamburger Stew
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 223.7
- Total Fat: 15.7 g
- Cholesterol: 54.3 mg
- Sodium: 389.8 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.0 g
- Protein: 17.6 g
View full nutritional breakdown of Hamburger Stew calories by ingredient
Introduction
Ground Beef and Vegetables Ground Beef and VegetablesNumber of Servings: 5
Ingredients
-
2.0 tbsp Basil
1.0 unit, cooked (yield from 1 lb raw meat) Ground Beef (lean)
2.0 tbsp Hunt's Ketchup
2.0 tbsp Extra Virgin Olive Oil
3.0 cup Beef Broth - Swanson Low Sodium
1.0 cup Yellow onion
14.0 oz Fire Roasted tomatoes, canned
4.0 oz canned mushroom, sliced
4.0 oz celery, sliced
1.0 cup carrot, sliced
3.0 cup Russet potatoes, diced
1.0 cup green beans, frozen
1.0 cup yellow corn, frozen
2.0 oz Worcester sauce
1.0 tbsp oregano, dried
1.0 tbsp garlic salt
2.0 tsp minced garlic
2.0 tsp Beef bullion
Directions
Saute Onion, mushroom, celery in olive oil until onion is soft. Add ground Beef, minced garlic and brown. Add canned tomatoes, 1 can of water, beef broth, carrots, potatoes, Worcester sauce and spices. Simmer untill carrots and potatoes are done, about 45 minutes. Add corn and green beans, 2 tsp beef bullion, 1/4 cup ketchup. Bring to simmer for 15 minutes. Serve.
Serving Size: 2 cups
Number of Servings: 5.0
Recipe submitted by SparkPeople user BUSHKA58.
Number of Servings: 5.0
Recipe submitted by SparkPeople user BUSHKA58.
