Berry and Hemp Oil Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 401.4
- Total Fat: 30.9 g
- Cholesterol: 2.5 mg
- Sodium: 25.3 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 12.5 g
- Protein: 10.8 g
View full nutritional breakdown of Berry and Hemp Oil Smoothie calories by ingredient
Introduction
3 x Berries, 1 Banana, Hemp Oil, MCT Oil, Greek Yogurt 3 x Berries, 1 Banana, Hemp Oil, MCT Oil, Greek YogurtNumber of Servings: 4
Ingredients
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1 extra large (9" or longer) Banana, fresh
1 cup Blackberries, fresh
0.50 cup Blueberries, fresh
1 cup Raspberries
4 tbsp EFA Gold, Hemp powder
1 serving Fage 2% Greek Yoghurt (7 ounces)
4 tbsp MCT Oil (Now Sports) 1 serving
4 serving oil -hemp oil by Manitoba harvest 1Tbsp(15ml)=serving (by SLIMSHANN)
Directions
Blend Well
Serving Size: 4 8 oz Servings
Serving Size: 4 8 oz Servings
