Heidi's Fat Free Greek Dressing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 44.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 179.0 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.0 g

View full nutritional breakdown of Heidi's Fat Free Greek Dressing calories by ingredient


Introduction

A Greek yogurt-based dressing A Greek yogurt-based dressing
Number of Servings: 1

Ingredients

    0.25 cup OIKOS Greek Yogurt Plain Nonfat
    1.0 clove Garlic
    1.0 dash Salt
    1.0 dash Pepper, black
    0.5 tsp Oregano, ground
    0.5 tsp Basil
    0.5 tsp Onion powder
    1.0 tsp Lemon Juice 'Real Lemon' 100% juice
    2.0 tbsp (C) Vinegar, Red Wine (Gr Value)

Directions

Blend all ingredients. For a reduced fat version (rather than fat free), add 1-2 tablespoons of olive oil.

Serving Size: Makes about 1/3 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user HSZEKELY.