Chicken rice and veggies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.7
  • Total Fat: 3.3 g
  • Cholesterol: 28.5 mg
  • Sodium: 617.7 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.8 g

View full nutritional breakdown of Chicken rice and veggies calories by ingredient


Introduction

SinSingle serving chicken dish SinSingle serving chicken dish
Number of Servings: 1

Ingredients

    1 serving RICE - Dynasty Jasmine Rice 1/2 cup cooked
    0.25 cup Frozen Mixed Vegetables (FMV brand), carrots, corn, green beans, green peas
    .50 cup (8 fl oz) Chicken Broth
    1 oz Chicken, Thighs, Boneless, Skinless, Roasted, Cooked Measure (by MZTRACY)

Directions

Cook all separately and add when done together warming for about a minute.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GALEMIX51.