Cheese Omelette Sandwich

Cheese Omelette Sandwich
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 357.6
  • Total Fat: 21.6 g
  • Cholesterol: 210.9 mg
  • Sodium: 1,178.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.2 g

View full nutritional breakdown of Cheese Omelette Sandwich calories by ingredient
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Introduction

1 slice of bread, 1 egg, 1 slice of ham, 1/2 stick of mozzarella cheese, salt and pepper and 1/2 tbs of mayonnaise. 1 slice of bread, 1 egg, 1 slice of ham, 1/2 stick of mozzarella cheese, salt and pepper and 1/2 tbs of mayonnaise.
Number of Servings: 1

Ingredients

    1 large Scrambled Egg
    1 serving Ham - Oscar Meyer deli style thin smoked
    1 serving Sargento Mozzarela Cheese Stick (by SHILLEE)
    1 dash Salt
    1 serving Black Pepper - 1 Pinch (by CLARE19751)
    0.5 tbsp Mayonnaise, regular (mayo)
    1 serving Sour Dough Bread (Walmart Bakery) 1 slice
    0.3 1tsp Coconut Oil

Tips

easy and fast, if you are at work can even do it in the microwave or buy a personal omelette pan.


Directions

Battered egg with chopped ham, salt and pepper (add very little coconut oil) or very little oil. cooked all the way. toast the slice of bread add mayo and cheese.

Serving Size: 1 sandwich

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