Summer Veggie Steam

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 60.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.5 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 3.4 g

View full nutritional breakdown of Summer Veggie Steam calories by ingredient



Number of Servings: 4

Ingredients

    1 cup sliced squash
    1 cup sliced zucchini
    1/2 cup sliced yellow onion
    1 cup cauliflower flowerettes
    1 cup broccoli flowerettes
    1 cup baby carrots
    5-10 sprays I Can't Believe It's Not Butter Spray

Directions

Cut and steam all prepared veggies, season and spray with butter.

Number of Servings: 4

Recipe submitted by SparkPeople user COURTNEYWELLS.