Protein Oatmeal
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 100.0
- Total Fat: 1.3 g
- Cholesterol: 8.8 mg
- Sodium: 67.5 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.0 g
- Protein: 10.0 g
View full nutritional breakdown of Protein Oatmeal calories by ingredient
Introduction
Quick oats with protein Quick oats with proteinNumber of Servings: 4
Ingredients
-
1.0 serving(s) quick oats publiz
28.0 gram Quest Protein Powder - Vanilla Milkshake
2.0 tsp Splenda Sugar Blend for Baking
8.0 oz Fairlife - 2% Milk (Ultra Filtered)
Directions
Mix ingredients together
Serving Size: makes 4 - 6 oz portions
Number of Servings: 4.0
Recipe submitted by SparkPeople user HULAGIRL1971.
Serving Size: makes 4 - 6 oz portions
Number of Servings: 4.0
Recipe submitted by SparkPeople user HULAGIRL1971.