Oatmeal Pancakes for (1)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 159.1
- Total Fat: 10.0 g
- Cholesterol: 82.6 mg
- Sodium: 317.6 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.0 g
- Protein: 4.5 g
View full nutritional breakdown of Oatmeal Pancakes for (1) calories by ingredient
Introduction
For those looking for a recipe for one. For those looking for a recipe for one.Number of Servings: 2
Ingredients
-
1/4 cup dry Oatmeal
1 tbsp Tapioca Starch, corn starch, arrowroot
1/2 tsp Baking Powder
1/25 tsp Baking Soda
1/8 cup Milk
1/3 tbsp Cider Vinegar
1 Egg, fresh, whole, raw
1 tbsp Crisco Pure Vegetable Oil
2 tsp Vanilla Extract
Tips
Add vinegar to milk when using electric blenders or processor and let stand for 5 minutes before adding to other dryingredients
Directions
Mix all ingredients with processors, hand, or electric blending items.
Add the vinegar to the milk and let sit for 5 minutes. Vinegar and baking soda in an enclosed blending device can cause unusual combustion. Heat pan of griddle with oil or butter and cook unitl done. Taste great with sugar free syrup!
Serving Size: 2 medium pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user REINVENTED52.
Add the vinegar to the milk and let sit for 5 minutes. Vinegar and baking soda in an enclosed blending device can cause unusual combustion. Heat pan of griddle with oil or butter and cook unitl done. Taste great with sugar free syrup!
Serving Size: 2 medium pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user REINVENTED52.