Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 159.1
Total Fat 10.0 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 82.6 mg
Sodium 317.6 mg
Potassium 62.2 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.0 g
Sugars 1.8 g
Protein 4.5 g
Vitamin A 3.2 %
Vitamin B-12 4.6 %
Vitamin B-6 2.1 %
Vitamin C 0.0 %
Vitamin D 6.4 %
Vitamin E 5.0 %
Calcium 9.5 %
Copper 0.3 %
Folate 2.8 %
Iron 5.1 %
Magnesium 0.8 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.6 %
Phosphorus 8.4 %
Riboflavin 6.8 %
Selenium 0.7 %
Thiamin 2.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Pancakes for (1)

View the full Oatmeal Pancakes for (1) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Pancakes for (1)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

39 calories of Oatmeal (plain), (0.13 cup dry)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

12 calories of Vanilla Extract, (1 tsp)

11 calories of Tapioca Starch, (0.50 tbsp)

6 calories of Milk, 1%, (0.06 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Baking Soda, (0.13 tsp)


No nutrition or calorie comments found.