Keto broccoli soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 434.6
  • Total Fat: 40.1 g
  • Cholesterol: 131.5 mg
  • Sodium: 395.5 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Keto broccoli soup calories by ingredient


Introduction

Low carb Low carb
Number of Servings: 4

Ingredients

    1.0 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
    0.5 cup, chopped or diced Broccoli, fresh
    1.0 cup Cauliflower, raw
    2.0 cup Kraft Finely Shredded Sharp Cheddar Cheese
    2.0 cup (8 fl oz) Water, tap

Directions

Chop, cook , puree and mix. Serving Size: 4 1.5 cup bowls

Number of Servings: 4.0

Recipe submitted by SparkPeople user KMBATA.