Maple Brown Sugar overnight oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.4 mg
  • Total Carbs: 54.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.5 g

View full nutritional breakdown of Maple Brown Sugar overnight oats calories by ingredient


Introduction

This is really yummy cold. Haven't tried it hot yet. I would suggest adding some pecans. This is really yummy cold. Haven't tried it hot yet. I would suggest adding some pecans.
Number of Servings: 1

Ingredients

    1 serving Bob's Red Mill Gluten Free Rolled Oats
    1 tsp Splenda Brown Sugar Blend
    1 tbsp Great Value Organic pure raw honey (by SHELL413)
    .5 tsp Pumpkin Pie spice
    .5 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla

Tips

Maybe add nuts?


Directions

add everything to a sealable container, shake until mixed. Refrigerate overnight (at least 8 hours) . Stir and eat!

Serving Size: Makes 1 serving (about a cup)

Number of Servings: 1

Recipe submitted by SparkPeople user MISSLOVE816.