Roasted potatoes and carrots

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.0
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.1 mg
  • Total Carbs: 65.3 g
  • Dietary Fiber: 11.0 g
  • Protein: 9.1 g

View full nutritional breakdown of Roasted potatoes and carrots calories by ingredient
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Introduction

Wonderful to eat as finger food or when you need a side dish you can throw in the oven and forget about. Wonderful to eat as finger food or when you need a side dish you can throw in the oven and forget about.
Number of Servings: 1

Ingredients

    1 medium potato- cut into chunks
    1/2 onion- cut into chunks
    some baby carrots
    1 tsp olive oil
    salt

Directions

Makes 1-2 servings (calories for one serving)
Preheat oven to 350 degrees
After cutting the potato (leaving skin on) and onions, mix together with carrots and olive oil. Place on a cookie sheet thats been sprayed with cooking spray. Sprinkle with salt to taste (or you can get creative with different spices).
Cook for about 20 minutes, then turn over, and cook additional 20 minutes. (times vary....it's really what you want)

Number of Servings: 1

Recipe submitted by SparkPeople user BRIBIEN.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Lazdre...check the full nutritional breakdown. 1 cup chopped carrot, one cup chopped onion, one 8 oz. potato. - 8/1/13

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  • Incredible!
    1 of 1 people found this review helpful
    Easy and very tasty! - 6/2/10

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  • Incredible!
    1 of 1 people found this review helpful
    sprinkle with dired rosemary before putting in the oven - 7/25/09

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  • Incredible!
    1 of 1 people found this review helpful
    I added some fat free ranch dip powder -- VERY good!! - 1/20/09

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  • 0 of 2 people found this review helpful
    How can you get a calorie count when the recipe doesn't specify how many carrots? - 2/23/13

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