Flynn's pancakes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 71.4
  • Total Fat: 1.7 g
  • Cholesterol: 62.0 mg
  • Sodium: 99.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.3 g

View full nutritional breakdown of Flynn's pancakes calories by ingredient


Introduction

Light and fluffy pancakes. Non dairy. Light and fluffy pancakes. Non dairy.
Number of Servings: 12

Ingredients

    1.0 cup Flour, white
    4.0 large Egg, fresh, whole, raw
    1.0 serving Orange Juice - 8oz. glass
    1.5 tsp Baking Powder
    1.0 dash Salt

Directions

Separate eggs. Combine dry ingredients in bowl and combine with whisk. Add egg yolks and orange juice. Stir until combined. Put egg whites in mixer and mix until egg whites are stiff. Gently fold egg whites in to mixture. Use 1/3 of cup measure for batter. Cook on heated griddle that has been lightly sprayed with nonstick spray.

Serving Size: 1 pancake

Number of Servings: 12.0

Recipe submitted by SparkPeople user KARENCRAW4D.