Scrambled eggs and chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.6
  • Total Fat: 7.5 g
  • Cholesterol: 238.7 mg
  • Sodium: 176.0 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 31.5 g

View full nutritional breakdown of Scrambled eggs and chicken calories by ingredient


Scrambled eggs and chicken with onions and mushrooms Scrambled eggs and chicken with onions and mushrooms
Number of Servings: 1


    3 ounces Chicken Breast (cooked), no skin, roasted
    1 large Egg, fresh, whole, raw
    1 large Egg white, fresh
    0.5 cup, chopped Onions, raw
    4 small Mushrooms, fresh
    1 clove Garlic


Dice mushrooms and onion and shredded chicken to a pan and sauté until the onions are translucent. Add the 1 whole egg and egg white to pan and salt and pepper to taste.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ABEPANTIERER.