Chicken cauliflower lettuce wraps

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.8
  • Total Fat: 11.7 g
  • Cholesterol: 130.5 mg
  • Sodium: 645.9 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 22.9 g

View full nutritional breakdown of Chicken cauliflower lettuce wraps calories by ingredient


Introduction

Low carb lettuce wraps Low carb lettuce wraps
Number of Servings: 4

Ingredients

    16oz Perdue Ground Chicken Patty
    1 large red bell pepper, diced
    2 jalapenos, diced
    1 small yellow onion, diced
    4 tbsp Hoisin Sauce
    2 tbsp Low Sodium Soy Sauce
    1 can sliced water chestnuts, drained and diced
    Several stalks Green Onion
    4 cup Green Giant Riced Cauliflower, steamed in bag
    1 head of iceberg lettuce, rinsed and patted dry

Directions

Heat the chicken in a skillet on medium heat until no more pink shows Add chicken, veggies, sauces, cauliflower, salt and pepper to taste into crockpot. Let simmer for 1.5-2 hours. Add water chestnuts and green onion to mix and let heat for 5 minutes, then serve. Use full sheets of iceberg lettuce as your wrap. Top with garlic chili sauce or siracha Serving Size: Makes 4 very generous servings

Number of Servings: 4

Recipe submitted by SparkPeople user UTMEL83.