Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 265.8
Total Fat 11.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 130.5 mg
Sodium 645.9 mg
Potassium 155.7 mg
Total Carbohydrate 20.1 g
Dietary Fiber 4.5 g
Sugars 9.6 g
Protein 22.9 g
Vitamin A 25.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 119.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.1 %
Copper 2.2 %
Folate 2.8 %
Iron 6.6 %
Magnesium 2.0 %
Manganese 4.8 %
Niacin 1.2 %
Pantothenic Acid 0.5 %
Phosphorus 1.9 %
Riboflavin 2.5 %
Selenium 0.8 %
Thiamin 1.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken cauliflower lettuce wraps

View the full Chicken cauliflower lettuce wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken cauliflower lettuce wraps

170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)

35 calories of Hoisin Sauce, (1 tbsp)

20 calories of Green Giant Riced Cauliflower, (1 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.50 serving)

9 calories of bell pepper, red, sweet, raw, (35 gram(s))

5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)

1 calories of Green Onion (fresh-1 stalk), (0.25 serving)

1 calories of Dole Classic Iceberg Lettuce, (0.06 cup)


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