Hummus

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,490.3
  • Total Fat: 74.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 329.8 mg
  • Total Carbs: 158.8 g
  • Dietary Fiber: 44.4 g
  • Protein: 63.2 g

View full nutritional breakdown of Hummus calories by ingredient


Introduction

Mix together into processor Mix together into processor
Number of Servings: 1

Ingredients

    1.75 cup Chickpeas (garbanzo beans) cooked from dry beans
    2 tbsp Peanut Butter, smooth style, with salt
    1 tbsp Extra Virgin Olive Oil

Directions

Mix together with water and smoked paprika

Serving Size: Makes 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user MARYKRAMER1.