Cereal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 620.0
- Total Fat: 18.0 g
- Cholesterol: 0.0 mg
- Sodium: 440.0 mg
- Total Carbs: 98.0 g
- Dietary Fiber: 14.0 g
- Protein: 30.0 g
View full nutritional breakdown of Cereal calories by ingredient
Introduction
Basic bowl of cereal with milk alternative. Basic bowl of cereal with milk alternative.Number of Servings: 1
Ingredients
-
2 cup Silk protein & nutmilk almond & cashew (by LESGRIF)
2 cup Kashi Organic Promise Autumn Wheat cereal
Directions
Put them in a bowl.
Serving Size: Makes 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user CROSLEYTHOMAS.
Serving Size: Makes 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user CROSLEYTHOMAS.